Hi and Welcome,

 What does "Wellness" mean to you?  Health?  Resiliency?  Inner Peace?  More Energy?  Vitality?  A more productive working environment? 

How do you get there from where you are now?

Wellness happens on many levels; physical, mental, emotional, interpersonal, spiritual.  If a person is not well on any of these levels, stress or dis-ease can occur.  By working with me, you will see change on each one of these levels, to foster a strong BodyMind Spirit connection, to Embody Wellness.

Whether you need a personal or professional approach, we will create, together, a You-centered plan to obtain those outcomes.

As a Wellness Consultant, I can help assess and discern where you are blocked by pain, on any level, or what may be lacking and provide tools to enhance your life. 

My methods are perfect for just about anyone who is interested in living a full life;

• For those individuals seeking personal or spiritual development, with special attention to New Parents and Pregnant Women
• Businesses seeking to assist their employees with tools to improve relations, reduce burn-out and sick time, and increase productivity and resiliency.
• Business Professionals looking to increase their performance and improve their game.

 I quickly observed, early in my massage therapy career, that my clients were not being helped by only the bodywork.  Many could be lying on the table and not fully experiencing the massage because their minds were preoccupied with lists of things to do. 

 During the past 15 years I have dedicated my training on bridging the BodyMind and Spirit connection so that you can feel fully present and well, not only physically but in your other bodies as well.